Consuming flavonoid-rich items such as apples and tea protects against cancer and heart disease, particularly for smokers and heavy drinkers. Researchers assessed the diets of 53,048 Danes over 23 years.

Consuming flavonoid-rich items such as apples and tea protects against cancer and heart disease, particularly for smokers and heavy drinkers. Researchers assessed the diets of 53,048 Danes over 23 years. submitted by /u/Wagamaga
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